Kimberlee Erin Inc
Menopause is rewriting your body.
This is where you write back.
You’re not making it up. You’re just in the middle of a hormonal revolution.
Let’s be real—this stage of life is not what they promised. You’ve done everything “right” and still feel like a stranger in your own body. The mental load is heavier. The tears are closer to the surface. And your hormones? They’re throwing tantrums like toddlers on espresso.
Does this sound like you?
✅One minute you’re crying at a dog food commercial, the next you’re rage-texting your partner for breathing too loud.
✅You’ve Googled “is this normal” more times than you care to admit.
✅Your body feels unfamiliar—like it swapped user manuals overnight.
✅Sleep? Ha. Memory? Gone. Motivation? Missing.
✅You’re grieving the old you, but not sure who the new you is yet.
✅You feel like no one’s talking about this—at least not honestly
What if things could be different?
What if instead of spiraling in silence, you had a place to unload it all—without judgment, without shame, and without trying to fix yourself?
What if your journal became a mirror, a safe haven, and a spark of clarity all in one?
Dear Hormones isn’t just a place to vent. It’s a place to reconnect—to your body, your truth, and your power.
Here’s what starts to shift when you put pen to paper:
🖊️ You stop gaslighting yourself.
You begin to trust your experience, your intuition, and your body’s messages—even the messy ones.
🧠 You process the mental chaos.
From rage to grief to “WTF is happening,” you finally have a safe outlet to release what’s been building up inside.
💪 You reclaim your voice and your power.
Instead of feeling hijacked by your hormones, you start to feel in charge
of your story again.
If you’re finding yourself nodding along to all this, you’re not alone…
You’re part of a quiet revolution—women everywhere waking up to the fact that perimenopause and menopause aren’t just medical events. They’re identity shifts. Emotional earthquakes. Whole-body recalibrations.
And yet, most of us are walking through it without a roadmap, pretending we’re fine, and wondering why everything feels so… off.
That’s why Dear Hormones was born.
Because you deserve more than vague advice and “you’ll get through it” platitudes.
You deserve a space to say exactly how it feels—and to find yourself on the page.
Which is why I’m soooo excited to introduce:
Dear Hormones
A guided journaling journey to make peace with menopause.
Because this isn’t just about hormones—it’s about you.
Your emotions. Your story. Your transformation.
This program was created to give you a place to unpack it all: the brain fog, the body changes, the grief, the rage, the unexpected beauty of becoming someone new.
It’s not about fixing yourself.
It’s about finally giving yourself the space to feel it all—and to come home to who you truly are.
Here’s what you’ll get when you join Dear Hormones:
This isn’t just a journal. It’s a guided experience designed to help you navigate the messy, magical, and often maddening transition of menopause—with real talk, radical honesty, and weekly support.
When you enroll, you’ll receive:
01
🖊️ A New Journal Section Each Week
Each week brings a fresh theme and beautifully crafted prompts—building on the emotional layers of this transition, one page at a time.
02
🧠 Thoughtfully Guided Prompts
No surface-level journaling here. These prompts are designed to help you unpack big feelings, rewrite old stories, and reclaim your truth.
03
📥 Gorgeous, Printable PDF Journals
Each section is designed for both beauty and function—plenty of space to write, reflect, and breathe.
04
📬 Supportive Weekly Emails
You'll get an encouraging nudge in your inbox each week when your next journal section is ready—because sometimes we all need that reminder (and a bit of kindness).
05
👯♀️ Lifetime Access to Your Course Portal
No expiration date, no pressure. Come back to it anytime, as often as you need.
06
A Judgment-Free Zone to Be Fully, Honestly YOU
Because this stage of life deserves more than silence or shame—it deserves your voice on the page.
What’s the Value of Feeling Like You Again?
Let’s be honest—midlife has a way of knocking the wind out of you. Therapy helps. Books help. But sometimes, what you really need is a space to process it all, on your own terms.
If we broke this down:
✅11 weeks of guided, soul-shifting prompts = $165+ value
✅Printable, beautifully designed journals = $40 value
✅Weekly support + lifetime access = $60+ value
Total Value: $265+
But you’re not paying that.
Get the entire 11-week experience for just $47!
No subscriptions. No fluff. Just deep transformation, one journal page at a time.
FAQs
How is Dear Hormones delivered?
Once you join, you’ll get instant access to the program portal. Each week, a new journaling section will unlock, and you’ll get a supportive email reminder when it’s ready.
Do I need to be good at journaling or writing?
Nope. This is for real women with real feelings, not professional writers. You can scribble, bullet, doodle, cry, or just stare at the page—this is your space.
What if I fall behind?
There’s no such thing. You have lifetime access to everything. Come back to any prompt, anytime, without guilt.
Is this a substitute for therapy?
This isn’t therapy, but it is deeply therapeutic. It’s meant to complement your emotional wellness—not replace professional support if you need it.
Is this just for perimenopause?
Nope. Whether you’re just entering perimenopause, in the thick of menopause, or post-menopause and still untangling the emotional aftermath—Dear Hormones meets you where you are.
Will this actually help, or is it just another pretty PDF?
We get it—there are a lot of wellness promises out there. But Dear Hormones isn’t fluff. It’s a raw, real, guided journey created by someone who’s been through the hormonal storm and came out stronger (and a little sassier). The prompts are designed to shift something in you—not just sit in your downloads folder.
© Copyright 2025 Kimberlee Erin Inc.