Why Is My Period So Heavy in Perimenopause? Hormones, Causes & What Helps

Why Is My Period So Heavy in Perimenopause? Hormones, Causes & What Helps

Kimberlee Erin
Published on: 31/12/2025

Heavy bleeding in perimenopause is common but overwhelming. Learn why periods get heavier, what’s happening hormonally, when to get help, and how to advocate for your body during the menopause transition.

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Feeling Meh in Bed? 5 Natural Ways to Reignite Your Libido During Perimenopause

Feeling Meh in Bed? 5 Natural Ways to Reignite Your Libido During Perimenopause

Kimberlee Erin
Published on: 16/07/2025

Lost your libido in perimenopause? You’re not broken. Discover 5 natural ways to reignite desire, ease vaginal dryness, and reclaim intimacy—with tips for hormones, self-care & sensual connection.

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Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40

Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40

Kimberlee Erin
Published on: 08/05/2025

Sex and relationships in perimenopause can feel tricky—low libido, vaginal dryness, and shifting desire are common. Midlife, Moisture & the Missing Mojo helps women over 40 navigate intimacy, hormone changes, and confidence with humor and heart.

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Is Your Vagina Talking? Here’s How to Listen and Thrive

Is Your Vagina Talking? Here’s How to Listen and Thrive

Kimberlee Erin
Published on: 21/11/2024

Break the silence on vaginal dryness with bold insights, holistic solutions, and empowering advice. Reclaim comfort, confidence, and connection during perimenopause—because every woman deserves to feel at ease in her own body.

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