Burnout in Perimenopause? 6 Sanity-Saving Hacks to Get You Back on Track

Kimberlee Erin

Published on: 09/06/2025

Feeling wiped out, snappy, or just plain done? Burnout hits different in perimenopause. This blog shares 6 hormone-savvy hacks to help you reclaim your energy, set boundaries, and stop feeling like you're barely hanging on. Relief starts here.

Mood, Mind & Emotions

Work-Life (Im)Balance? Thriving at Work When Your Hormones Are Plotting a Coup

Kimberlee Erin

Published on: 09/06/2025

Navigating brain fog, hot flashes, and big career goals? This blog shares cheeky, smart strategies to help you thrive at work during perimenopause—without burning out. Because success and self-care can coexist (even when your hormones are wild).

Mood, Mind & Emotions

6 Sanity-Saving Ways to Relax When Perimenopause Has You on the Edge

Kimberlee Erin

Published on: 01/02/2024

Feeling overwhelmed in midlife? These 6 practical, hormone-supportive strategies help perimenopausal women calm stress, reset their minds, and take back control—one journal entry, deep breath, and protein-packed breakfast at a time.

Mood, Mind & Emotions