Tired of the crash-and-burn cycle? This 10-day challenge is designed for women over 40 who want to feel stronger, think clearer, and wake up energized — all by harnessing the power of protein.
✅You hit a wall mid-afternoon (every. single. day.).
✅Your workouts feel harder, your sleep is meh, and your mood is all over the place.
✅You try to eat healthy, but you're not sure if you're doing it right for this stage of life.
✅And honestly… you’re too tired to figure it out alone.
Because I’ve been where you are.
Exhausted by 2 p.m., riding mood swings you didn’t see coming, tossing and turning all night — and wondering,
“Is this just what midlife feels like?”
I was eating clean, working out, doing “all the right things” — but still crashing.
It wasn’t until I started truly prioritizing protein — and not just a little sprinkle here and there — that everything shifted. I felt stronger.
More focused. Less snacky. More me.
I created this challenge because I want that for you, too.
No strict rules, no overwhelm — just simple, doable shifts that work with your changing hormones, not against them.
➡️You’re eating healthy but still tired.
➡️You’re working out but not seeing results.
➡️You’re craving sugar, skipping meals, or relying on caffeine to get through the day.
Let me be clear:
But there’s one nutrient that can help you take back control...
We’re talking about delicious, easy, hormone-loving protein that:
✅Keeps blood sugar steady
✅ Builds lean muscle
✅ Supports your brain, mood & metabolism
✅ Helps you sleep better, snack less, and feel more
YOU!
✅ 10 daily lessons delivered inside your private course
portal.
✅ Downloadable workbook & tracking tools.
✅ Real-life strategies and simple protein swaps.
✅ Support for your hormones, muscles, and mindset.
Quick, impactful, and designed for busy women — these lessons guide you step-by-step so you’re never overwhelmed.
Value: $97
Your go-to tool for clarity and consistency — includes reflections, journaling prompts, and simple planning tools to track your wins.
Value: $47
Forget complicated macros. This tracker helps you get the protein your body needs — with visual cues, tips, and progress check-ins.
Value: $27
30+ hormone-loving, protein-packed recipes — breakfast, lunch, dinner, and snacks that are easy, nourishing, and delicious.
Value: $37
Simple but powerful mindset tools to help you stay motivated, ditch guilt, and feel empowered in your body again.
Value: $37
Start each day with a motivating email to keep you focused and on track — no more “starting over on Monday.”
Value: $27
Because every strong, energized woman over 40 deserves a few reliable meals she can throw together on autopilot.
This beautifully designed bonus workbook walks you through how to build nourishing, balanced, protein-powered meals that support your hormones and keep your energy stable — no more guessing or grabbing the nearest carb.
✅ Learn the formula for hormone-supportive meals
✅ Mix and match ingredients to keep it simple AND satisfying
✅ Create your very own go-to meals you can fall back on again and again
This quick-reference guide shows you how to build perfectly portioned meals using simple hand-sized visuals — so you can fuel your body intuitively and effectively.
© Copyright 2025 Kimberlee Erin Inc.