The Blog
Mood, Mind & Emotions
Ever feel like you’re laughing one minute and sobbing into your cereal the next? Perimenopause doesn’t just mess with your body—it can shake up your mind and mood, too. This space is all about navigating the emotional waves with compassion, science, and a side of sass. You’re not “too sensitive”—you’re hormonal (and still a badass).
Busting Perimenopause Myths: What Women in Midlife Really Need to Know
Busting the biggest myths about perimenopause—because you're not crazy, you're hormonal. From mood swings to brain fog, this blog sets the record straight and helps you feel more seen, supported, and ... ...more
Mood, Mind & Emotions ,Sex, Self & Relationships &Hormone Therapy & Support
June 18, 2025•5 min read
Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40
Sex and relationships in perimenopause can feel tricky—low libido, vaginal dryness, and shifting desire are common. Midlife, Moisture & the Missing Mojo helps women over 40 navigate intimacy, hormone ... ...more
Sex, Self & Relationships ,Hormone Therapy & Support &Vaginal & Pelvic Health
May 08, 2025•6 min read
5 Things Your Best Friend Might Be Embarrassed to Tell You About Perimenopause (But Really Shouldn't Be)
Normalize the messy beauty of perimenopause. Learn why symptoms like mood swings, brain fog, and low libido are common—and how sharing your story can empower you and others. ...more
Perimenopause 101 ,Sex, Self & Relationships
April 28, 2025•5 min read
From Pushover to Powerhouse: My (Messy) Breakup with People-Pleasing
Tired of being the yes-woman? This empowering blog dives into the real cost of people-pleasing in midlife—and how to finally reclaim your voice, set fierce boundaries, and start living for you. Becaus... ...more
Sex, Self & Relationships
January 16, 2025•6 min read
Is Your Vagina Talking? Here’s How to Listen and Thrive
Break the silence on vaginal dryness with bold insights, holistic solutions, and empowering advice. Reclaim comfort, confidence, and connection during perimenopause—because every woman deserves to fee... ...more
Sex, Self & Relationships ,Vaginal & Pelvic Health
November 21, 2024•4 min read
Vaginal Dryness Sucks—But You Don’t Have To Suffer
Experiencing vaginal dryness, irritation, or urinary issues during perimenopause? Learn what’s happening, why it matters, and how to reclaim comfort with expert-backed solutions, pelvic floor therapy,... ...more
Sex, Self & Relationships ,Vaginal & Pelvic Health
August 08, 2024•4 min read
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